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Recent Physiotherapy Articles

Kick Aside Diabetic Foot Pain

Kick Aside Diabetic Foot Pain

| April 28, 2011 | Reply

Tingling. Numbness. Burning. Pain. If you have diabetes, you may be experiencing nerve pain called Diabetic Peripheral Neuropathy. At Capilano we’re exited to offer a new state-of-the-art treatment that can help you kick aside your diabetic foot pain problems.

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Walk Away from Foot, Knee and Back Pain

Walk Away from Foot, Knee and Back Pain

| April 28, 2011 | Reply

As you walk, jog or run, your feet strike the ground with pressure from your body’s weight. Up to three times your entire body weight lands on your feet—up to 15,000 times a day— enough to take you around the world 4 times in a normal lifetime!

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Relieve the Pain of the Daily Grind

Relieve the Pain of the Daily Grind

| April 27, 2011 | Reply

Cushions of cartilage prevent grinding of the bones. When the layers of cartilage wear out, the bones begin to grind against each other, causing extreme pain. PEMF can help relieve the pain of the daily grind!

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Staying at the Top of your Game

Staying at the Top of your Game

| March 28, 2011 | Reply

The Footmaxx System offers the only means by which to assess a patient’s gait and fabricate a custom orthotic device using computerized, dynamic, weight-bearing data instead of a static, non-weight bearing mold of the shape of the foot. This is key to making truly efficacious orthotics because it’s not the shape of the foot that […]

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It’s a Stretch!

It’s a Stretch!

| October 21, 2010 | Reply

Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Stretching activities are an important part of any exercise or rehabilitation program. They help warm the body up prior to activity thus decreasing the risk of injury as well as muscle soreness. The benefits of stretching are […]

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Foot-Friendly Running Tips

Foot-Friendly Running Tips

| October 21, 2010 | Reply

Making running part of a workout routine leads to better physical stamina and a more positive state of mind—but a detrimental foot injury can quickly stop runners in their tracks. Keeping feet healthy and pain-free can go a long way toward ensuring that every run is enjoyable, for both experienced runners and those just starting […]

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